Books/Happiness Practices

Loosen Up Laughter with Music

Giggles Galore Read Aloud Books

Books to Bring Your Happy Self to Life

Books to Bring Your Full Fun Self to Work

"How To" Books - Laugh to Learn in Education

"How To" Books - Nuture Happy Kids

"How to" Books to Nuture Your Child's Sense of Humor

"How To " Books - Laugh to Bring Out the Healing Power of Humor

Affirmations

Books, Games, Music, Affirmations to Help You Laugh in Life
The How of Happiness: The Scientific Approach to Getting the Life You Want
Sonja Lyubomirsky Ph.D.

from a reader:
"I am kind of a sceptic when it comes to books about "happiness" and especially those who claim to be "how-to" books. But this author is not just telling us what "works for her"... Dr.Lyubomirsky is telling us what works for a lot of people as proven by scientific research. That is something I can have some faith in."


Laffirmations
by Joel Goodman
Book Description
Joel Goodman brings you 52 weeks of ideas to strengthen your sense of humor. Each month starts with a humorous insight from Ziggy . The remaining days include quotes and questions, along with practical tips designed to make you smile. Quotes come from legendary greats--Bill Cosby, Goldie Hawn, Jerry Seinfeld and many, many more!



 
 
Laughter Therapy: How to Laugh About Everything in Your Life That Isn't Really Funny
Annette Goodheart Ph.D.
 
About the Author
Annette Goodheart, Ph.D., is a psychotherapist in private practice in Santa Barbara, California. She has worked with cathartic processes - particularly laughter - since 1970. Dr. Goodheart conducts training intensives for professionals and lectures and leads workshops nationally and internationally. She has been featured on numerous radio and television programs and is an expert at helping people relearn the art of laughing, without ridicule, about those aspects of their lives that aren't really funny.

 
 
Living Artfully
by
Sandra Magsamen

from a reader:
Living Artfully is a very gentle wake up call to appreciate those around you and to see life in loving and artful ways. Sandra stresses that you don't have to be an artist, or even perceive yourself as being creative to live life artfully.
The book is filled with suggestions of things to do and creative ways to show friends and family that you love them. Although it is hard to imagine actually doing most of them, it is great fun to read and think about the few that you might do and the meaningful result those actions will have. The thing I loved about the book is Sandra's ability to reconnect to the joy of living, the the joy of play and laughter that generally exists in childhood and gets lost bit by bit as we get older. Sandra shares her stories and offers memory triggers to help recapture your youthful spirit.




 
The Joy Diet: 10 Daily Practices for a Happier Life
by Martha Beck

from a reader:
This book was a surprising help to change my life for the better. It really had some great ideas to follow to add fun back into my life! As a recovering workaholic, the ideas in this book really showed me things missing from my life & small steps I could take to make changes.


 

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