|My Laughing Place is .......
What made you laugh today?
Put todays laughs in your laughing memory bank.
This this a time to build your Laughing Place.
Put your laughing place in your memory bank
to recall when you want to activate your relaxation response,
to remember glorious times and generate positive emotions.
How do you find your laughing place?
Remember a time you laughed really really hard, a belly laugh.
Where were you?
Who were you with?
What smells do you remember?
What sounds do you remember?
What made you laugh?