Fuel Positive Emotions

Laugh & Smile Recipes

Wake Up Laughing

Belly Laugh Day during Commutes

Belly Laugh Day at Work

Belly Laugh Day during Medical Treatment

Belly Laugh Day with Your Kids

Belly Laugh Evening at Home

Belly Laugh Day Music

Go to Sleep Counting your Laughs

"Oh frabjous day, callooh, callay!" Lewis Carroll

Do the 3 Step Laugh All the Way to/from School/Work/Errands:

  • Smile at every stop sign.
  • Laugh out loud:
    hee, hee, hee, hee, hee,
    ha, ha, ha, ha, ha,
    ho, ho, ho, ho, ho
    at every stop light.
  • Everytime you see a car (you choose the color)
    sing out a word like, asparagus, argula, artichoke.
    Work your way through the alphabet.